Thoughtful, client-centered therapy at your pace. Where you can slow down, breathe, and be yourself.

Amanda Groves Kopchak, MA, LPCC-S

I’m a Licensed Professional Clinical Counselor with Supervision designation (LPCC-S) in the state of Ohio. I have spent the past five years supporting teens and young adults through some of the most formative — and overwhelming — seasons of life.The years between adolescence and adulthood can feel heavy — full of pressure, loss, questions, and quiet self-doubt. Whether you’re navigating anxiety, college transitions, identity shifts, relationship challenges, or emotional distress, it can feel isolating to hold it all inside. You deserve a space where you don’t have to.I balance warmth with structure — offering practical strategies while also making room for deeper reflection and growth. While tools and strategies are important, I believe meaningful change begins with connection. Therapy here is relational, collaborative, and tailored to each client’s individual needs.— not clinical or intimidating.My work is rooted in the belief that growth doesn’t happen through pressure — it happens through safety, trust, and steady support. I strive to create a space where you can show up honestly, without pressure to perform or pretend.I integrate evidence-based practices with a relational, person-centered lens. That means I focus not only on symptoms, but on understanding the deeper patterns, experiences, and emotions shaping your life. My goal is not to “fix” you — it’s to help you understand yourself more fully, build resilience, and move forward with clarity.I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you build real, practical tools — especially for managing anxiety, regulating emotions, and feeling more grounded in your daily life.